Testosterone Nation
Testosterone Nation
  • Видео 5 490
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Видео

The Smith Machine - Stop Hating and Start Growing #smithmachineThe Smith Machine - Stop Hating and Start Growing #smithmachine
The Smith Machine - Stop Hating and Start Growing #smithmachine
Просмотров 4,2 тыс.2 месяца назад
Coach Gareth Sapstead
5 New Dips for Big Triceps and Pecs #dips #pecsworkout5 New Dips for Big Triceps and Pecs #dips #pecsworkout
5 New Dips for Big Triceps and Pecs #dips #pecsworkout
Просмотров 6 тыс.2 месяца назад
Coach Bradford Cooke
Mechanical Drop Sets for New Growth - Changing ROM #chestworkout #dropsetMechanical Drop Sets for New Growth - Changing ROM #chestworkout #dropset
Mechanical Drop Sets for New Growth - Changing ROM #chestworkout #dropset
Просмотров 10 тыс.3 месяца назад
Coach Dan North
Mechanical Drop Sets for New Growth - Changing Stance #squat #dropsetMechanical Drop Sets for New Growth - Changing Stance #squat #dropset
Mechanical Drop Sets for New Growth - Changing Stance #squat #dropset
Просмотров 2,4 тыс.3 месяца назад
Coach Dan North
Mechanical Drop Sets for New Growth - Changing Grip #backworkout #dropsetMechanical Drop Sets for New Growth - Changing Grip #backworkout #dropset
Mechanical Drop Sets for New Growth - Changing Grip #backworkout #dropset
Просмотров 3,7 тыс.3 месяца назад
Coach Dan North
Mechanical Drop Sets for New Growth - Hardest to Easiest #dropset #backworkoutMechanical Drop Sets for New Growth - Hardest to Easiest #dropset #backworkout
Mechanical Drop Sets for New Growth - Hardest to Easiest #dropset #backworkout
Просмотров 2,6 тыс.3 месяца назад
Coach Dan North
Mechanical Drop Sets for New Growth - Isolation to Compound #tricepsworkoutMechanical Drop Sets for New Growth - Isolation to Compound #tricepsworkout
Mechanical Drop Sets for New Growth - Isolation to Compound #tricepsworkout
Просмотров 4,8 тыс.3 месяца назад
Coach Dan North
The Two Most Challenging Single-Leg Exercises #lunges #legworkoutThe Two Most Challenging Single-Leg Exercises #lunges #legworkout
The Two Most Challenging Single-Leg Exercises #lunges #legworkout
Просмотров 8 тыс.3 месяца назад
Coach Dan North
Big Glutes, Athletic Strength - One Exercise #glutesworkout #deadliftBig Glutes, Athletic Strength - One Exercise #glutesworkout #deadlift
Big Glutes, Athletic Strength - One Exercise #glutesworkout #deadlift
Просмотров 11 тыс.3 месяца назад
Coach Gareth Sapstead
Protein Peanut Butter Cups #proteindessert #proteinsnackProtein Peanut Butter Cups #proteindessert #proteinsnack
Protein Peanut Butter Cups #proteindessert #proteinsnack
Просмотров 1,9 тыс.3 месяца назад
Protein Peanut Butter Cups INGREDIENTS • 6 scoops MD Protein vip.t-nation.com/MDprotein • One-quarter cup PB2 • Half-cup unsweetened almond milk • 3 ounces 100% baking chocolate, chopped • 1 tablespoon MCT or coconut oil • Pinch of salt • 1 teaspoon Monk fruit sweetener (Optional) INSTRUCTIONS 1. Filling: To a bowl, add the MD Protein, PB2, salt, and milk. Stir until thick. 2. Chocolate coating...
The One-Arm Row You Can Actually Feel #rowingworkout #backworkoutThe One-Arm Row You Can Actually Feel #rowingworkout #backworkout
The One-Arm Row You Can Actually Feel #rowingworkout #backworkout
Просмотров 13 тыс.4 месяца назад
Coach Gareth Sapstead
New RDL for Great Glutes - Strong Hamstrings #glutesworkout #legworkoutNew RDL for Great Glutes - Strong Hamstrings #glutesworkout #legworkout
New RDL for Great Glutes - Strong Hamstrings #glutesworkout #legworkout
Просмотров 10 тыс.4 месяца назад
Coach Gareth Sapstead www.t-nation.com/all-articles/?category=&author=gareth-sapstead
No-Bake Chocolate High-Protein Cheesecake #proteindessertNo-Bake Chocolate High-Protein Cheesecake #proteindessert
No-Bake Chocolate High-Protein Cheesecake #proteindessert
Просмотров 1,8 тыс.4 месяца назад
No-Bake Chocolate High-Protein Cheesecake Ingredients • 2 cups chocolate Metabolic Drive Protein vip.t-nation.com/MDprotein (6 scoops) • 8 ounces cream cheese, fat-free • 1 cup plain Greek yogurt, nonfat • 1/2 cup walnuts • 1/2 cup baking Splenda • 1 package (0.25 oz) gelatin, unflavored • 2 pieces (14g) baking chocolate, 100% cocoa • 2/3 cups water for boiling gelatin Directions 1. Finely chop...
The Perfect Box Squat #boxsquat #squatThe Perfect Box Squat #boxsquat #squat
The Perfect Box Squat #boxsquat #squat
Просмотров 3,7 тыс.4 месяца назад
Coach Andrew Coats

Комментарии

  • @FrankZen
    @FrankZen 5 часов назад

    NO TOUCHING!

  • @metainstincts85
    @metainstincts85 8 часов назад

    Seeing comments telling 15 year olds to just go and have sex. Crazy, literally bozo behavior.

  • @jimdavis-gi1nq
    @jimdavis-gi1nq 9 часов назад

    dont slam weights like an amateur and dont take drugs .

  • @mase444
    @mase444 10 часов назад

    I think also hip thrust. No it's not gay

  • @sonicplayroompiano4302
    @sonicplayroompiano4302 13 часов назад

    lol "you dont need steroids", you just need loads of TRT

  • @jackdjacki1872
    @jackdjacki1872 13 часов назад

    I overdue the last one but none of the rest 🎉

  • @MichaelVJJones
    @MichaelVJJones День назад

    Get Outside 💚 Connect with NATURE 💙

  • @alanh7247
    @alanh7247 День назад

    yea but how do I get my chompers to grow like yours?

  • @jamesbuchanan3145
    @jamesbuchanan3145 День назад

    I had a setup like this in my bedroom once. It wasnt for the gliding hamstring curl however...

  • @XFactor369
    @XFactor369 День назад

    Sound?

  • @TanvirAhmedSalman
    @TanvirAhmedSalman День назад

    Thank

  • @zekicaneksi
    @zekicaneksi День назад

    gay

  • @charlieo3150
    @charlieo3150 2 дня назад

    There should be more comments

  • @VictorNightroad
    @VictorNightroad 2 дня назад

    Perfect form!

  • @ender67034
    @ender67034 2 дня назад

    i keep finding myself feeling this more in the bicep then back, any tips?

  • @JosephGodisGood
    @JosephGodisGood 2 дня назад

    Thanks !

  • @andrewsmith8715
    @andrewsmith8715 3 дня назад

    Bold of you to assume that everyone who is fit can get laid easily.

  • @musical_clips24
    @musical_clips24 3 дня назад

    Ab sex kaha se lau bc😢

  • @Mo.Jo.
    @Mo.Jo. 3 дня назад

    *well hand, we have our mission*

  • @Drapo2
    @Drapo2 3 дня назад

    Bro tnx

  • @sarahbutton
    @sarahbutton 3 дня назад

    The NO TOUCHING took me right out

  • @Ruben9
    @Ruben9 3 дня назад

    It s not good to must that much, my male horse get laid twice a year and is a beast, animals don t have that much intercourse like humans

  • @themry
    @themry 4 дня назад

    THANKS BRO. U HELPED A LOT

  • @pacojavo70
    @pacojavo70 4 дня назад

    It is for strengthening the humerus external rotators

  • @devriestown
    @devriestown 4 дня назад

    Pretty cool, my dick all ways hits the standard bard badly . Im going train this today

  • @tarikartiste349
    @tarikartiste349 4 дня назад

    At the top you're squeezing your lower back or what exactly

  • @tarikartiste349
    @tarikartiste349 4 дня назад

    Squeezing rear Traps???

  • @MrSirsnipesalot
    @MrSirsnipesalot 5 дней назад

    Is the rotation in the room with us???

    • @stephmacmillan7952
      @stephmacmillan7952 3 дня назад

      The rotation is 100% there, are you watching a diff video to me or something?

  • @Ash-r7b
    @Ash-r7b 5 дней назад

    I agree

  • @Sewak_Singh.
    @Sewak_Singh. 5 дней назад

    “Have more sex” I’m screwed 😢😢

  • @peteragov4795
    @peteragov4795 5 дней назад

    this is last episode of "Question of Strength" or ? this one i like the most ., Thank you

  • @docbrown3139
    @docbrown3139 6 дней назад

    The last one is BS. Men had way more testosterone in the past because they didn’t have sex like the modern world. No condoms means they risked having sex with women they were willing to have a family with. Nowadays men are ejaculating too much. I would replace the last one with staying away from plastics (BPA) synthetic perfumes and soy.

  • @_elifilen
    @_elifilen 7 дней назад

    My body is confused lol

  • @Mitch-rw8xt
    @Mitch-rw8xt 7 дней назад

    Thanks bro, i realized i was doing this wrong because it wasnt hurting

  • @ArvidDarmond
    @ArvidDarmond 7 дней назад

    "Throwing the bell forward" doesn't mean using your arms to lift it. Forward move is done through the hip snap.

  • @chrishumpert608
    @chrishumpert608 7 дней назад

    Have more sex? With who?..

  • @hehexd1098
    @hehexd1098 8 дней назад

    Thank you, I don't have a bench

  • @s.aravind8214
    @s.aravind8214 8 дней назад

    Cool

  • @Dalan-S-Zydel
    @Dalan-S-Zydel 8 дней назад

    Isometric hammer curls, sick?

  • @Convertingreact
    @Convertingreact 8 дней назад

    Bro what are the benefits of doing this?

  • @thacryinggame
    @thacryinggame 8 дней назад

    Hey can I borrow a quarter, brother. Thanks man

  • @paulcrowder3339
    @paulcrowder3339 8 дней назад

    True. Have lots of sex BUT DONT FINISH. Sperm retention is VITAL. You will be SUPERCHARGED. l guarantee it 57 years old with a 8pack

  • @derekbilly4784
    @derekbilly4784 8 дней назад

    You are on Steriods chill out

  • @peteragov4795
    @peteragov4795 9 дней назад

    this one is best "Question of Strength" episode so far if yo talk more on neurotyping will be good..thank you

  • @UnicornGuru
    @UnicornGuru 11 дней назад

    I'm a big guy and recently started really concentrating on getting in shape. Lot of fat, but well over 200 lbs of muscle underneath it all. My lats and chest have always been underdeveloped. I want the V shaped torso. Definitely trying this on my next workout.

  • @Rowe662
    @Rowe662 11 дней назад

    Middle back?

  • @MeIn321
    @MeIn321 11 дней назад

    This dude spitting facts! Sleep, eating, and sex, preferably outside. All my favs!

  • @Kings_Landing_Serf
    @Kings_Landing_Serf 11 дней назад

    I was struggling with this motion for quite a bit until I watched your demonstration. The comparison with a Romanian deadlift cues the light bulb. Thanks

  • @leopetaccia1012
    @leopetaccia1012 11 дней назад

    What’s your opinion on trt?

  • @engma7549
    @engma7549 11 дней назад

    *If you have lost your appetite, eat more.* *It's that simple 😂😂*